14.5 km | 01:11:00 | 04:54/km日期: 2018-05-22 04:47 - 總爬升: 279 m - 卡路里: 781 Cal - 總步數: 12996 - 平均步頻: 183 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 95% - PM2.5: 良好(22)
Pace: 06'37" / 04'56" / 04'46" / 04'44" / 04'36" / 04'39" / 04'38" / 04'33" / 04'30" / 04'31" / 04'42" / 04'41" / 04'49" / 04'49" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+02'09") | 1005 / 1005 | 173 / 87 |
| 2 | | 04'54" (+00'28") | 1005 / 2011 | 182 / 111 |
| 3 | | 04'44" (+00'18") | 1003 / 3015 | 183 / 114 |
| 4 | | 04'42" (+00'16") | 1005 / 4021 | 182 / 116 |
| 5 | | 04'36" (+00'10") | 1007 / 5029 | 183 / 118 |
| 6 | | 04'36" (+00'10") | 1008 / 6037 | 184 / 117 |
| 7 | | 04'34" (+00'08") | 1000 / 7037 | 184 / 118 |
| 8 | | 04'33" (+00'07") | 1009 / 8046 | 185 / 118 |
| 9 | | 04'26" | 1002 / 9049 | 185 / 121 |
| 10 | | 04'32" (+00'06") | 1004 / 10053 | 185 / 118 |
| 11 | | 04'39" (+00'13") | 1007 / 11061 | 185 / 115 |
| 12 | | 04'39" (+00'13") | 1004 / 12066 | 184 / 116 |
| 13 | | 04'46" (+00'20") | 1007 / 13073 | 183 / 114 |
| 14 | | 04'49" (+00'23") | 1007 / 14080 | 182 / 113 |
| 15 | | 07'01" (+02'35") | 479 / 14560 | 184 / 77 |
5月累積里程 : 802.76 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 04'56" | 00:11'33" |
| 3 | 04'46" | 00:16'19" |
| 4 | 04'44" | 00:21'03" |
| 5 | 04'36" | 00:25'39" |
| 6 | 04'39" | 00:30'18" |
| 7 | 04'38" | 00:34'56" |
| 8 | 04'33" | 00:39'29" |
| 9 | 04'30" | 00:43'59" |
| 10 | 04'31" | 00:48'30" |
| 11 | 04'42" | 00:53'12" |
| 12 | 04'41" | 00:57'53" |
| 13 | 04'49" | 01:02'42" |
| 14 | 04'49" | 01:07'31" |
| 14.5 | 07'15" | 01:11'00" |
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