12.1 km | 01:04:03 | 05:17/km日期: 2018-05-19 09:35 - 總爬升: 277 m - 卡路里: 749 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 05'55" / 04'57" / 05'06" / 04'46" / 04'43" / 04'53" / 05'50" / 05'38" / 05'32" / 05'25" / 05'22" / 05'33" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'11") | 1000 / 1000 |
| 2 | | 04'56" (+00'14") | 1000 / 2000 |
| 3 | | 05'05" (+00'23") | 1000 / 3000 |
| 4 | | 04'46" (+00'04") | 1000 / 4000 |
| 5 | | 04'42" | 1000 / 5000 |
| 6 | | 04'53" (+00'11") | 1000 / 6000 |
| 7 | | 05'49" (+01'07") | 1000 / 7000 |
| 8 | | 05'37" (+00'55") | 1000 / 8000 |
| 9 | | 05'32" (+00'50") | 1000 / 9000 |
| 10 | | 05'25" (+00'43") | 1000 / 10000 |
| 11 | | 05'21" (+00'39") | 1000 / 11000 |
| 12 | | 05'25" (+00'43") | 1000 / 12000 |
| 13 | | 05'33" (+00'51") | 98 / 12098 |
5月累積里程 : 248.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 04'57" | 00:10'52" |
| 3 | 05'06" | 00:15'58" |
| 4 | 04'46" | 00:20'44" |
| 5 | 04'43" | 00:25'27" |
| 6 | 04'53" | 00:30'20" |
| 7 | 05'50" | 00:36'10" |
| 8 | 05'38" | 00:41'48" |
| 9 | 05'32" | 00:47'20" |
| 10 | 05'25" | 00:52'45" |
| 11 | 05'22" | 00:58'07" |
| 12 | 05'33" | 01:03'40" |
| 12.1 | 04'13" | 01:04'05" |
展開計圈分析
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