11.0 km | 01:01:23 | 05:33/km日期: 2018-05-22 05:18 - 卡路里: 712 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 06'33" / 05'46" / 05'35" / 05'34" / 05'25" / 05'26" / 05'33" / 05'22" / 05'24" / 05'17" / 05'19" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'16") | 1000 / 1000 |
| 2 | | 05'45" (+00'29") | 1000 / 2000 |
| 3 | | 05'35" (+00'19") | 1000 / 3000 |
| 4 | | 05'34" (+00'18") | 1000 / 4000 |
| 5 | | 05'25" (+00'09") | 1000 / 5000 |
| 6 | | 05'26" (+00'10") | 1000 / 6000 |
| 7 | | 05'33" (+00'17") | 1000 / 7000 |
| 8 | | 05'21" (+00'05") | 1000 / 8000 |
| 9 | | 05'24" (+00'08") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 05'18" (+00'02") | 1000 / 11000 |
| 12 | | 05'33" (+00'17") | 28 / 11028 |
5月累積里程 : 317.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'46" | 00:12'19" |
| 3 | 05'35" | 00:17'54" |
| 4 | 05'34" | 00:23'28" |
| 5 | 05'25" | 00:28'53" |
| 6 | 05'26" | 00:34'19" |
| 7 | 05'33" | 00:39'52" |
| 8 | 05'22" | 00:45'14" |
| 9 | 05'24" | 00:50'38" |
| 10 | 05'17" | 00:55'55" |
| 11 | 05'19" | 01:01'14" |
| 11.0 | 05'16" | 01:01'23" |
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