9.5 km | 01:00:12 | 06:21/km日期: 2018-05-22 06:41 - 地點: 江陵春 - 卡路里: 546 Cal - 平均步頻: 180
Pace: 06'49" / 06'06" / 05'39" / 05'55" / 05'45" / 05'39" / 05'54" / 05'40" / 07'51" / 10'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'01") | 1503 / 1503 |
| 2 | | 05'43" (+00'05") | 1398 / 2901 |
| 3 | | 06'08" (+00'30") | 325 / 3227 |
| 4 | | 05'38" | 1417 / 4644 |
| 5 | | 06'16" (+00'38") | 318 / 4963 |
| 6 | | 05'39" (+00'01") | 1413 / 6376 |
| 7 | | 06'10" (+00'32") | 324 / 6700 |
| 8 | | 05'38" | 1415 / 8116 |
| 9 | | 06'16" (+00'38") | 318 / 8435 |
| 10 | | 09'56" (+04'18") | 1025 / 9460 |
5月累積里程 :
180.09 km 
PUMA AUSTIN 累積 :
1456.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'06" | 00:12'55" |
| 3 | 05'39" | 00:18'34" |
| 4 | 05'55" | 00:24'29" |
| 5 | 05'45" | 00:30'14" |
| 6 | 05'39" | 00:35'53" |
| 7 | 05'54" | 00:41'47" |
| 8 | 05'40" | 00:47'27" |
| 9 | 07'51" | 00:55'18" |
| 9.5 | 10'37" | 01:00'12" |
展開計圈分析
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