10.0 km | 01:00:49 | 06:04/km日期: 2018-05-21 21:31 - 總爬升: 323 m - 卡路里: 671 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 05'53" / 06'10" / 05'58" / 05'51" / 08'40" / 05'45" / 05'29" / 05'29" / 05'31" / 06'01" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'24") | 1000 / 1000 |
| 2 | | 06'09" (+00'40") | 1000 / 2000 |
| 3 | | 05'57" (+00'28") | 1000 / 3000 |
| 4 | | 05'51" (+00'22") | 1000 / 4000 |
| 5 | | 08'39" (+03'10") | 1000 / 5000 |
| 6 | | 05'44" (+00'15") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 05'31" (+00'02") | 1000 / 9000 |
| 10 | | 06'00" (+00'31") | 1000 / 10000 |
| 11 | | 06'33" (+01'04") | 7 / 10007 |
5月累積里程 : 51.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'10" | 00:12'03" |
| 3 | 05'58" | 00:18'01" |
| 4 | 05'51" | 00:23'52" |
| 5 | 08'40" | 00:32'32" |
| 6 | 05'45" | 00:38'17" |
| 7 | 05'29" | 00:43'46" |
| 8 | 05'29" | 00:49'15" |
| 9 | 05'31" | 00:54'46" |
| 10 | 06'01" | 01:00'47" |
| 10.0 | 04'45" | 01:00'49" |
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