15.0 km | 01:34:29 | 06:17/km日期: 2018-05-21 18:48 - 平均心率: 151 - 卡路里: 811 Cal - 總步數: 16418 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(13)
Pace: 06'34" / 06'27" / 06'21" / 06'28" / 06'14" / 06'10" / 06'22" / 06'17" / 06'12" / 06'12" / 06'16" / 06'11" / 06'23" / 06'03" / 06'04" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'31") | 1004 / 1004 | 172 / 88 |
| 2 | | 06'27" (+00'25") | 1000 / 2004 | 172 / 90 |
| 3 | | 06'21" (+00'19") | 1008 / 3012 | 174 / 90 |
| 4 | | 06'24" (+00'22") | 1006 / 4018 | 173 / 90 |
| 5 | | 06'10" (+00'08") | 1001 / 5020 | 172 / 94 |
| 6 | | 06'12" (+00'10") | 1004 / 6024 | 172 / 93 |
| 7 | | 06'18" (+00'16") | 1010 / 7034 | 174 / 90 |
| 8 | | 06'13" (+00'11") | 1008 / 8043 | 172 / 93 |
| 9 | | 06'08" (+00'06") | 1000 / 9043 | 174 / 93 |
| 10 | | 06'10" (+00'08") | 1003 / 10047 | 177 / 91 |
| 11 | | 06'17" (+00'15") | 1006 / 11054 | 175 / 90 |
| 12 | | 06'09" (+00'07") | 1004 / 12058 | 173 / 93 |
| 13 | | 06'22" (+00'20") | 1002 / 13060 | 177 / 88 |
| 14 | | 06'02" | 1005 / 14066 | 174 / 94 |
| 15 | | 06'02" | 1006 / 15073 | 171 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 107.01 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'27" | 00:13'01" |
| 3 | 06'21" | 00:19'22" |
| 4 | 06'28" | 00:25'50" |
| 5 | 06'14" | 00:32'04" |
| 6 | 06'10" | 00:38'14" |
| 7 | 06'22" | 00:44'36" |
| 8 | 06'17" | 00:50'53" |
| 9 | 06'12" | 00:57'05" |
| 10 | 06'12" | 01:03'17" |
| 11 | 06'16" | 01:09'33" |
| 12 | 06'11" | 01:15'44" |
| 13 | 06'23" | 01:22'07" |
| 14 | 06'03" | 01:28'10" |
| 15 | 06'04" | 01:34'14" |
| 15.0 | 09'36" | 01:34'29" |
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