7.2 km | 01:03:32 | 08:49/km日期: 2018-05-01 17:31 - 卡路里: 458 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(33)
Pace: 08'44" / 09'33" / 11'46" / 08'53" / 09'50" / 13'30" / 08'07" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+00'37") | 1000 / 1000 |
2 | | 09'08" (+01'01") | 1000 / 2000 |
3 | | 08'39" (+00'32") | 1000 / 3000 |
4 | | 08'53" (+00'46") | 1000 / 4000 |
5 | | 09'02" (+00'55") | 1000 / 5000 |
6 | | 09'10" (+01'03") | 1000 / 6000 |
7 | | 08'07" | 1000 / 7000 |
8 | | 08'56" (+00'49") | 198 / 7198 |
5月累積里程 : 133.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 09'33" | 00:18'17" |
3 | 11'46" | 00:30'03" |
4 | 08'53" | 00:38'56" |
5 | 09'50" | 00:48'46" |
6 | 13'30" | 01:02'16" |
7 | 08'07" | 01:10'23" |
7.2 | 08'55" | 01:12'09" |