9.6 km | 00:57:14 | 05:59/km日期: 2018-05-20 18:56 - 總爬升: 144 m - 卡路里: 689 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 04'22" / 06'18" / 05'34" / 05'49" / 07'53" / 05'44" / 05'41" / 05'33" / 05'42" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'36") | 1000 / 1000 |
2 | | 06'17" (+00'45") | 1000 / 2000 |
3 | | 05'34" (+00'02") | 1000 / 3000 |
4 | | 05'48" (+00'16") | 1000 / 4000 |
5 | | 07'53" (+02'21") | 1000 / 5000 |
6 | | 05'43" (+00'11") | 1000 / 6000 |
7 | | 05'40" (+00'08") | 1000 / 7000 |
8 | | 05'32" | 1000 / 8000 |
9 | | 05'42" (+00'10") | 1000 / 9000 |
10 | | 05'02" | 566 / 9566 |
5月累積里程 : 192.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 06'18" | 00:10'40" |
3 | 05'34" | 00:16'14" |
4 | 05'49" | 00:22'03" |
5 | 07'53" | 00:29'56" |
6 | 05'44" | 00:35'40" |
7 | 05'41" | 00:41'21" |
8 | 05'33" | 00:46'54" |
9 | 05'42" | 00:52'36" |
9.6 | 05'03" | 00:55'28" |