7.3 km | 00:45:53 | 06:14/km日期: 2018-03-30 05:56 - 卡路里: 277 Cal - 總步數: 8732 - 平均步頻: 190 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(4)
Pace: 06'18" / 06'04" / 06'10" / 06'22" / 06'12" / 06'21" / 06'11" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'14") | 1004 / 1004 | 189 / 83 |
2 | | 06'02" | 1003 / 2007 | 191 / 86 |
3 | | 06'09" (+00'07") | 1001 / 3009 | 191 / 84 |
4 | | 06'20" (+00'18") | 1004 / 4014 | 190 / 82 |
5 | | 06'11" (+00'09") | 1001 / 5016 | 190 / 84 |
6 | | 06'20" (+00'18") | 1002 / 6018 | 189 / 83 |
7 | | 06'12" (+00'10") | 1006 / 7024 | 190 / 84 |
8 | | 06'18" (+00'16") | 346 / 7371 | 188 / 84 |
3月累積里程 : 41.20 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'04" | 00:12'22" |
3 | 06'10" | 00:18'32" |
4 | 06'22" | 00:24'54" |
5 | 06'12" | 00:31'06" |
6 | 06'21" | 00:37'27" |
7 | 06'11" | 00:43'38" |
7.3 | 06'29" | 00:45'53" |