15.0 km | 01:38:53 | 06:36/km日期: 2018-05-20 05:48 - 總爬升: 378 m - 平均心率: 155 - 卡路里: 1145 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 06'26" / 06'11" / 06'07" / 06'10" / 06'07" / 06'15" / 09'26" / 07'06" / 06'05" / 06'01" / 06'03" / 06'16" / 08'22" / 11'11" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'18") | 1000 / 1000 |
| 2 | | 06'10" (+00'09") | 1000 / 2000 |
| 3 | | 06'07" (+00'06") | 1000 / 3000 |
| 4 | | 06'10" (+00'09") | 1000 / 4000 |
| 5 | | 06'06" (+00'05") | 1000 / 5000 |
| 6 | | 06'14" (+00'13") | 1000 / 6000 |
| 7 | | 07'03" (+01'02") | 1000 / 7000 |
| 8 | | 07'05" (+01'04") | 1000 / 8000 |
| 9 | | 06'05" (+00'04") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 06'02" (+00'01") | 1000 / 11000 |
| 12 | | 06'16" (+00'15") | 1000 / 12000 |
| 13 | | 08'21" (+02'20") | 1000 / 13000 |
| 14 | | 07'58" (+01'57") | 1000 / 14000 |
| 15 | | 06'58" (+00'57") | 976 / 14976 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 132.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'11" | 00:12'37" |
| 3 | 06'07" | 00:18'44" |
| 4 | 06'10" | 00:24'54" |
| 5 | 06'07" | 00:31'01" |
| 6 | 06'15" | 00:37'16" |
| 7 | 09'26" | 00:46'42" |
| 8 | 07'06" | 00:53'48" |
| 9 | 06'05" | 00:59'53" |
| 10 | 06'01" | 01:05'54" |
| 11 | 06'03" | 01:11'57" |
| 12 | 06'16" | 01:18'13" |
| 13 | 08'22" | 01:26'35" |
| 14 | 11'11" | 01:37'46" |
| 15.0 | 08'21" | 01:45'55" |
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