7.4 km | 01:05:00 | 08:49/km日期: 2018-05-19 20:32 - 總爬升: 146 m - 卡路里: 438 Cal - 總步數: 124 - 平均步頻: 1 - 平均步幅: 5943 cm - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(26)
Pace: 09'10" / 08'54" / 08'55" / 08'41" / 08'29" / 08'47" / 08'43" / 09'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'06" (+00'38") | 1007 / 1007 | 0 / 16785 |
2 | | 08'50" (+00'22") | 1007 / 2014 | 2 / 3873 |
3 | | 08'54" (+00'26") | 1000 / 3015 | 6 / 1614 |
4 | | 08'38" (+00'10") | 1005 / 4020 | 0 / 50280 |
5 | | 08'28" | 1000 / 5020 | 1 / 10002 |
6 | | 08'48" (+00'20") | 1003 / 6024 | 0 / 0 |
7 | | 08'37" (+00'09") | 1002 / 7027 | 2 / 5572 |
8 | | 09'02" (+00'34") | 370 / 7397 | 0 / 0 |
5月累積里程 : 237.38 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'10" | 00:09'10" |
2 | 08'54" | 00:18'04" |
3 | 08'55" | 00:26'59" |
4 | 08'41" | 00:35'40" |
5 | 08'29" | 00:44'09" |
6 | 08'47" | 00:52'56" |
7 | 08'43" | 01:01'39" |
7.4 | 09'02" | 01:05'00" |