11.1 km | 01:15:38 | 06:47/km日期: 2018-05-18 05:38 - 卡路里: 813 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 07'47" / 06'47" / 06'53" / 06'49" / 06'57" / 06'34" / 06'41" / 06'47" / 06'44" / 06'26" / 06'20" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'28") | 1000 / 1000 |
2 | | 06'46" (+00'27") | 1000 / 2000 |
3 | | 06'53" (+00'34") | 1000 / 3000 |
4 | | 06'49" (+00'30") | 1000 / 4000 |
5 | | 06'57" (+00'38") | 1000 / 5000 |
6 | | 06'33" (+00'14") | 1000 / 6000 |
7 | | 06'40" (+00'21") | 1000 / 7000 |
8 | | 06'47" (+00'28") | 1000 / 8000 |
9 | | 06'43" (+00'24") | 1000 / 9000 |
10 | | 06'25" (+00'06") | 1000 / 10000 |
11 | | 06'19" | 1000 / 11000 |
12 | | 06'12" | 143 / 11143 |
5月累積里程 : 419.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 06'47" | 00:14'34" |
3 | 06'53" | 00:21'27" |
4 | 06'49" | 00:28'16" |
5 | 06'57" | 00:35'13" |
6 | 06'34" | 00:41'47" |
7 | 06'41" | 00:48'28" |
8 | 06'47" | 00:55'15" |
9 | 06'44" | 01:01'59" |
10 | 06'26" | 01:08'25" |
11 | 06'20" | 01:14'45" |
11.1 | 06'09" | 01:15'38" |