15.0 km | 01:06:12 | 04:24/km日期: 2018-05-19 17:59 - 平均心率: 151 - 卡路里: 803 Cal - 平均步頻: 192 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 04'35" / 04'30" / 04'36" / 04'30" / 04'30" / 04'31" / 04'31" / 04'30" / 04'32" / 04'33" / 04'13" / 04'17" / 04'13" / 04'14" / 03'57" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'38") | 1000 / 1000 |
| 2 | | 04'29" (+00'33") | 1000 / 2000 |
| 3 | | 04'36" (+00'40") | 1000 / 3000 |
| 4 | | 04'30" (+00'34") | 1000 / 4000 |
| 5 | | 04'29" (+00'33") | 1000 / 5000 |
| 6 | | 04'31" (+00'35") | 1000 / 6000 |
| 7 | | 04'30" (+00'34") | 1000 / 7000 |
| 8 | | 04'30" (+00'34") | 1000 / 8000 |
| 9 | | 04'31" (+00'35") | 1000 / 9000 |
| 10 | | 04'33" (+00'37") | 1000 / 10000 |
| 11 | | 04'12" (+00'16") | 1000 / 11000 |
| 12 | | 04'16" (+00'20") | 1000 / 12000 |
| 13 | | 04'13" (+00'17") | 1000 / 13000 |
| 14 | | 04'14" (+00'18") | 1000 / 14000 |
| 15 | | 03'56" | 1000 / 15000 |
| 16 | | 03'08" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
221.06 km 
Nike streak oc 累積 :
7641.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'30" | 00:09'05" |
| 3 | 04'36" | 00:13'41" |
| 4 | 04'30" | 00:18'11" |
| 5 | 04'30" | 00:22'41" |
| 6 | 04'31" | 00:27'12" |
| 7 | 04'31" | 00:31'43" |
| 8 | 04'30" | 00:36'13" |
| 9 | 04'32" | 00:40'45" |
| 10 | 04'33" | 00:45'18" |
| 11 | 04'13" | 00:49'31" |
| 12 | 04'17" | 00:53'48" |
| 13 | 04'13" | 00:58'01" |
| 14 | 04'14" | 01:02'15" |
| 15 | 03'57" | 01:06'12" |
| 15.0 | 02'39" | 01:06'13" |
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