15.6 km | 01:55:26 | 07:24/km日期: 2018-05-19 05:27 - 總爬升: 116 m - 卡路里: 1156 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 96% - PM2.5: 良好(6)
Pace: 04'19" / 07'17" / 07'31" / 07'18" / 07'26" / 07'24" / 07'20" / 07'27" / 09'28" / 07'29" / 06'53" / 06'54" / 07'08" / 07'16" / 07'03" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'33") | 1000 / 1000 |
| 2 | | 07'16" (+00'24") | 1000 / 2000 |
| 3 | | 07'30" (+00'38") | 1000 / 3000 |
| 4 | | 07'17" (+00'25") | 1000 / 4000 |
| 5 | | 07'26" (+00'34") | 1000 / 5000 |
| 6 | | 07'23" (+00'31") | 1000 / 6000 |
| 7 | | 07'20" (+00'28") | 1000 / 7000 |
| 8 | | 07'26" (+00'34") | 1000 / 8000 |
| 9 | | 09'28" (+02'36") | 1000 / 9000 |
| 10 | | 07'28" (+00'36") | 1000 / 10000 |
| 11 | | 06'52" | 1000 / 11000 |
| 12 | | 06'53" (+00'01") | 1000 / 12000 |
| 13 | | 07'08" (+00'16") | 1000 / 13000 |
| 14 | | 07'15" (+00'23") | 1000 / 14000 |
| 15 | | 07'02" (+00'10") | 1000 / 15000 |
| 16 | | 07'11" (+00'19") | 572 / 15572 |
5月累積里程 : 220.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 07'17" | 00:11'36" |
| 3 | 07'31" | 00:19'07" |
| 4 | 07'18" | 00:26'25" |
| 5 | 07'26" | 00:33'51" |
| 6 | 07'24" | 00:41'15" |
| 7 | 07'20" | 00:48'35" |
| 8 | 07'27" | 00:56'02" |
| 9 | 09'28" | 01:05'30" |
| 10 | 07'29" | 01:12'59" |
| 11 | 06'53" | 01:19'52" |
| 12 | 06'54" | 01:26'46" |
| 13 | 07'08" | 01:33'54" |
| 14 | 07'16" | 01:41'10" |
| 15 | 07'03" | 01:48'13" |
| 15.6 | 07'11" | 01:52'20" |
留言 
展開計圈分析
