16.3 km | 01:30:32 | 05:33/km日期: 2018-05-14 17:28 - 卡路里: 879 Cal - 總步數: 15858 - 平均步頻: 175 - 平均步幅: 102 cm - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(21)
Pace: 05'44" / 05'15" / 04'53" / 06'20" / 06'25" / 06'21" / 06'20" / 06'11" / 06'03" / 05'52" / 05'50" / 05'14" / 04'18" / 05'12" / 04'20" / 04'53" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+01'25") | 1004 / 1004 | 172 / 101 |
2 | | 05'13" (+00'56") | 1006 / 2010 | 177 / 108 |
3 | | 04'53" (+00'36") | 1009 / 3020 | 181 / 112 |
4 | | 06'17" (+02'00") | 1009 / 4029 | 170 / 93 |
5 | | 06'21" (+02'04") | 1010 / 5039 | 170 / 92 |
6 | | 06'18" (+02'01") | 1004 / 6043 | 170 / 92 |
7 | | 06'18" (+02'01") | 1005 / 7048 | 170 / 92 |
8 | | 06'09" (+01'52") | 1002 / 8050 | 172 / 94 |
9 | | 06'00" (+01'43") | 1007 / 9058 | 172 / 96 |
10 | | 05'51" (+01'34") | 1004 / 10063 | 169 / 100 |
11 | | 05'48" (+01'31") | 1001 / 11064 | 174 / 98 |
12 | | 05'11" (+00'54") | 1004 / 12069 | 177 / 108 |
13 | | 04'17" | 1005 / 13075 | 186 / 125 |
14 | | 05'11" (+00'54") | 1000 / 14076 | 177 / 108 |
15 | | 04'19" (+00'02") | 1006 / 15082 | 187 / 123 |
16 | | 04'51" (+00'34") | 1010 / 16092 | 181 / 113 |
17 | | 04'29" (+00'12") | 278 / 16370 | 177 / 125 |
5月累積里程 : 358.14 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'15" | 00:10'59" |
3 | 04'53" | 00:15'52" |
4 | 06'20" | 00:22'12" |
5 | 06'25" | 00:28'37" |
6 | 06'21" | 00:34'58" |
7 | 06'20" | 00:41'18" |
8 | 06'11" | 00:47'29" |
9 | 06'03" | 00:53'32" |
10 | 05'52" | 00:59'24" |
11 | 05'50" | 01:05'14" |
12 | 05'14" | 01:10'28" |
13 | 04'18" | 01:14'46" |
14 | 05'12" | 01:19'58" |
15 | 04'20" | 01:24'18" |
16 | 04'53" | 01:29'11" |
16.3 | 04'51" | 01:30'32" |