9.0 km | 01:02:23 | 06:55/km日期: 2018-05-18 20:08 - 卡路里: 563 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(27)
Pace: 07'12" / 08'24" / 06'59" / 07'10" / 06'48" / 06'49" / 06'40" / 06'36" / 06'35" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'36") | 1000 / 1000 |
2 | | 07'32" (+00'57") | 1000 / 2000 |
3 | | 06'59" (+00'24") | 1000 / 3000 |
4 | | 07'09" (+00'34") | 1000 / 4000 |
5 | | 06'48" (+00'13") | 1000 / 5000 |
6 | | 06'49" (+00'14") | 1000 / 6000 |
7 | | 06'39" (+00'04") | 1000 / 7000 |
8 | | 06'35" | 1000 / 8000 |
9 | | 06'35" | 1000 / 9000 |
10 | | 06'06" | 6 / 9006 |
5月累積里程 : 109.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 08'24" | 00:15'36" |
3 | 06'59" | 00:22'35" |
4 | 07'10" | 00:29'45" |
5 | 06'48" | 00:36'33" |
6 | 06'49" | 00:43'22" |
7 | 06'40" | 00:50'02" |
8 | 06'36" | 00:56'38" |
9 | 06'35" | 01:03'13" |
9.0 | 04'54" | 01:03'15" |