8.2 km | 01:11:12 | 08:40/km日期: 2018-03-03 17:04 - 總爬升: 112 m - 卡路里: 675 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 07'36" / 07'09" / 07'18" / 07'16" / 07'15" / 09'15" / 09'37" / 10'28" / 26'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'28") | 1000 / 1000 |
| 2 | | 07'08" | 1000 / 2000 |
| 3 | | 07'18" (+00'10") | 1000 / 3000 |
| 4 | | 07'15" (+00'07") | 1000 / 4000 |
| 5 | | 07'15" (+00'07") | 1000 / 5000 |
| 6 | | 09'14" (+02'06") | 1000 / 6000 |
| 7 | | 09'36" (+02'28") | 1000 / 7000 |
| 8 | | 10'28" (+03'20") | 1000 / 8000 |
| 9 | | 26'00" (+18'52") | 203 / 8203 |
3月累積里程 : 107.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'09" | 00:14'45" |
| 3 | 07'18" | 00:22'03" |
| 4 | 07'16" | 00:29'19" |
| 5 | 07'15" | 00:36'34" |
| 6 | 09'15" | 00:45'49" |
| 7 | 09'37" | 00:55'26" |
| 8 | 10'28" | 01:05'54" |
| 8.2 | 26'03" | 01:11'12" |
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