8.1 km | 01:07:25 | 08:19/km日期: 2018-03-02 17:19 - 總爬升: 103 m - 卡路里: 653 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 07'11" / 07'16" / 07'36" / 07'31" / 07'33" / 07'17" / 11'03" / 10'46" / 11'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" | 1000 / 1000 |
2 | | 07'16" (+00'06") | 1000 / 2000 |
3 | | 07'35" (+00'25") | 1000 / 3000 |
4 | | 07'31" (+00'21") | 1000 / 4000 |
5 | | 07'32" (+00'22") | 1000 / 5000 |
6 | | 07'17" (+00'07") | 1000 / 6000 |
7 | | 11'02" (+03'52") | 1000 / 7000 |
8 | | 10'45" (+03'35") | 1000 / 8000 |
9 | | 11'24" (+04'14") | 106 / 8106 |
3月累積里程 : 107.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'16" | 00:14'27" |
3 | 07'36" | 00:22'03" |
4 | 07'31" | 00:29'34" |
5 | 07'33" | 00:37'07" |
6 | 07'17" | 00:44'24" |
7 | 11'03" | 00:55'27" |
8 | 10'46" | 01:06'13" |
8.1 | 11'17" | 01:07'25" |