10.0 km | 00:52:40 | 05:15/km日期: 2018-05-18 07:20 - 平均心率: 147 - 卡路里: 637 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 06'10" / 05'34" / 05'22" / 05'17" / 05'15" / 04'43" / 05'02" / 04'58" / 05'13" / 05'02" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'26") | 1000 / 1000 |
| 2 | | 05'34" (+00'51") | 1000 / 2000 |
| 3 | | 05'21" (+00'38") | 1000 / 3000 |
| 4 | | 05'16" (+00'33") | 1000 / 4000 |
| 5 | | 05'14" (+00'31") | 1000 / 5000 |
| 6 | | 04'43" | 1000 / 6000 |
| 7 | | 05'01" (+00'18") | 1000 / 7000 |
| 8 | | 04'58" (+00'15") | 1000 / 8000 |
| 9 | | 05'12" (+00'29") | 1000 / 9000 |
| 10 | | 05'02" (+00'19") | 1000 / 10000 |
| 11 | | 04'07" | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 :
363.43 km 
SKECHERS gorun 5 累積 :
3584.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'34" | 00:11'44" |
| 3 | 05'22" | 00:17'06" |
| 4 | 05'17" | 00:22'23" |
| 5 | 05'15" | 00:27'38" |
| 6 | 04'43" | 00:32'21" |
| 7 | 05'02" | 00:37'23" |
| 8 | 04'58" | 00:42'21" |
| 9 | 05'13" | 00:47'34" |
| 10 | 05'02" | 00:52'36" |
| 10.0 | 04'29" | 00:52'41" |
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