25.9 km | 02:34:23 | 05:57/km日期: 2018-05-17 19:35 - 總爬升: 706 m - 卡路里: 1667 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 06'39" / 06'08" / 05'31" / 06'50" / 06'07" / 06'37" / 06'33" / 07'06" / 05'01" / 05'02" / 05'07" / 06'04" / 06'04" / 05'37" / 05'10" / 05'22" / 05'21" / 05'30" / 05'28" / 07'24" / 05'38" / 05'27" / 06'02" / 07'09" / 06'00" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'38") | 1000 / 1000 |
2 | | 06'07" (+01'06") | 1000 / 2000 |
3 | | 05'31" (+00'30") | 1000 / 3000 |
4 | | 06'49" (+01'48") | 1000 / 4000 |
5 | | 06'07" (+01'06") | 1000 / 5000 |
6 | | 06'36" (+01'35") | 1000 / 6000 |
7 | | 06'33" (+01'32") | 1000 / 7000 |
8 | | 07'05" (+02'04") | 1000 / 8000 |
9 | | 05'01" | 1000 / 9000 |
10 | | 05'01" | 1000 / 10000 |
11 | | 05'07" (+00'06") | 1000 / 11000 |
12 | | 06'04" (+01'03") | 1000 / 12000 |
13 | | 06'04" (+01'03") | 1000 / 13000 |
14 | | 05'36" (+00'35") | 1000 / 14000 |
15 | | 05'10" (+00'09") | 1000 / 15000 |
16 | | 05'21" (+00'20") | 1000 / 16000 |
17 | | 05'21" (+00'20") | 1000 / 17000 |
18 | | 05'30" (+00'29") | 1000 / 18000 |
19 | | 05'27" (+00'26") | 1000 / 19000 |
20 | | 07'24" (+02'23") | 1000 / 20000 |
21 | | 05'31" (+00'30") | 1000 / 21000 |
22 | | 05'33" (+00'32") | 1000 / 22000 |
23 | | 06'01" (+01'00") | 1000 / 23000 |
24 | | 07'09" (+02'08") | 1000 / 24000 |
25 | | 05'59" (+00'58") | 1000 / 25000 |
26 | | 05'46" (+00'45") | 941 / 25941 |
5月累積里程 : 552.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'08" | 00:12'47" |
3 | 05'31" | 00:18'18" |
4 | 06'50" | 00:25'08" |
5 | 06'07" | 00:31'15" |
6 | 06'37" | 00:37'52" |
7 | 06'33" | 00:44'25" |
8 | 07'06" | 00:51'31" |
9 | 05'01" | 00:56'32" |
10 | 05'02" | 01:01'34" |
11 | 05'07" | 01:06'41" |
12 | 06'04" | 01:12'45" |
13 | 06'04" | 01:18'49" |
14 | 05'37" | 01:24'26" |
15 | 05'10" | 01:29'36" |
16 | 05'22" | 01:34'58" |
17 | 05'21" | 01:40'19" |
18 | 05'30" | 01:45'49" |
19 | 05'28" | 01:51'17" |
20 | 07'24" | 01:58'41" |
21 | 05'38" | 02:04'19" |
22 | 05'27" | 02:09'46" |
23 | 06'02" | 02:15'48" |
24 | 07'09" | 02:22'57" |
25 | 06'00" | 02:28'57" |
25.9 | 05'46" | 02:34'23" |