10.0 km | 00:51:46 | 05:10/km日期: 2018-05-15 17:12 - 卡路里: 753 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 05'35" / 05'15" / 05'12" / 05'11" / 05'16" / 05'06" / 05'06" / 05'06" / 05'07" / 04'48" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'47") | 1000 / 1000 |
2 | | 05'15" (+00'28") | 1000 / 2000 |
3 | | 05'12" (+00'25") | 1000 / 3000 |
4 | | 05'09" (+00'22") | 1000 / 4000 |
5 | | 05'15" (+00'28") | 1000 / 5000 |
6 | | 05'05" (+00'18") | 1000 / 6000 |
7 | | 05'06" (+00'19") | 1000 / 7000 |
8 | | 05'06" (+00'19") | 1000 / 8000 |
9 | | 05'07" (+00'20") | 1000 / 9000 |
10 | | 04'47" | 1000 / 10000 |
11 | | 04'57" (+00'10") | 18 / 10018 |
5月累積里程 : 233.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'15" | 00:10'50" |
3 | 05'12" | 00:16'02" |
4 | 05'11" | 00:21'13" |
5 | 05'16" | 00:26'29" |
6 | 05'06" | 00:31'35" |
7 | 05'06" | 00:36'41" |
8 | 05'06" | 00:41'47" |
9 | 05'07" | 00:46'54" |
10 | 04'48" | 00:51'42" |
10.0 | 04'23" | 00:51'47" |