10.0 km | 00:51:16 | 05:06/km日期: 2018-05-16 18:27 - 地點: 南科迎曦湖 - 卡路里: 541 Cal - 總步數: 9596 - 平均步頻: 187 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 05'05" / 04'59" / 05'10" / 05'08" / 05'02" / 05'09" / 05'19" / 05'03" / 05'11" / 04'57" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'08") | 1002 / 1002 | 184 / 106 |
2 | | 04'58" (+00'02") | 1001 / 2003 | 185 / 108 |
3 | | 05'07" (+00'11") | 1008 / 3012 | 191 / 102 |
4 | | 05'07" (+00'11") | 1001 / 4013 | 188 / 103 |
5 | | 05'01" (+00'05") | 1003 / 5016 | 188 / 105 |
6 | | 05'09" (+00'13") | 1008 / 6024 | 188 / 102 |
7 | | 05'15" (+00'19") | 1009 / 7034 | 186 / 101 |
8 | | 05'01" (+00'05") | 1003 / 8038 | 187 / 105 |
9 | | 05'09" (+00'13") | 1006 / 9044 | 184 / 105 |
10 | | 04'56" | 1000 / 10045 | 185 / 108 |
5月累積里程 : 218.37 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'59" | 00:10'04" |
3 | 05'10" | 00:15'14" |
4 | 05'08" | 00:20'22" |
5 | 05'02" | 00:25'24" |
6 | 05'09" | 00:30'33" |
7 | 05'19" | 00:35'52" |
8 | 05'03" | 00:40'55" |
9 | 05'11" | 00:46'06" |
10 | 04'57" | 00:51'03" |
10.0 | 07'09" | 00:51'16" |