8.8 km | 00:56:55 | 06:26/km日期: 2018-05-16 18:30 - 平均心率: 125 - 卡路里: 416 Cal - 平均步頻: 204 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 06'33" / 06'26" / 06'24" / 06'28" / 06'20" / 06'24" / 06'10" / 08'32" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'49" (+00'25") | 805 / 805 |
| 2 | | 39'53" (+36'29") | 74 / 880 |
| 3 | | 03'46" (+00'22") | 808 / 1689 |
| 4 | | 38'56" (+35'32") | 76 / 1765 |
| 5 | | 03'41" (+00'17") | 816 / 2582 |
| 6 | | 42'52" (+39'28") | 69 / 2651 |
| 7 | | 03'40" (+00'16") | 812 / 3464 |
| 8 | | 43'33" (+40'09") | 70 / 3534 |
| 9 | | 03'37" (+00'13") | 811 / 4346 |
| 10 | | 47'38" (+44'14") | 62 / 4409 |
| 11 | | 03'35" (+00'11") | 821 / 5230 |
| 12 | | 47'45" (+44'21") | 64 / 5294 |
| 13 | | 03'31" (+00'07") | 815 / 6110 |
| 14 | | 33'04" (+29'40") | 91 / 6201 |
| 15 | | 03'29" (+00'05") | 821 / 7023 |
| 16 | | 37'55" (+34'31") | 88 / 7112 |
| 17 | | 03'29" (+00'05") | 811 / 7923 |
| 18 | | 29'39" (+26'15") | 102 / 8025 |
| 19 | | 03'24" | 795 / 8821 |
| 20 | | 05'53" (+02'29") | 27 / 8848 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
221.06 km 
Nike streak oc 累積 :
7641.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'26" | 00:12'59" |
| 3 | 06'24" | 00:19'23" |
| 4 | 06'28" | 00:25'51" |
| 5 | 06'20" | 00:32'11" |
| 6 | 06'24" | 00:38'35" |
| 7 | 06'10" | 00:44'45" |
| 8 | 08'32" | 00:53'17" |
| 8.8 | 04'18" | 00:56'56" |
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