10.1 km | 00:51:12 | 05:05/km日期: 2018-05-16 18:12 - 總爬升: 260 m - 平均心率: 127 - 卡路里: 531 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 04'12" / 05'13" / 05'22" / 05'09" / 05'17" / 05'18" / 05'15" / 05'11" / 05'04" / 04'36" / 02'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'01") | 1000 / 1000 |
| 2 | | 05'13" (+00'34") | 1000 / 2000 |
| 3 | | 05'21" (+00'42") | 1000 / 3000 |
| 4 | | 05'09" (+00'30") | 1000 / 4000 |
| 5 | | 05'17" (+00'38") | 1000 / 5000 |
| 6 | | 05'18" (+00'39") | 1000 / 6000 |
| 7 | | 05'10" (+00'31") | 825 / 6825 |
| 8 | | 05'14" (+00'35") | 1000 / 7825 |
| 9 | | 05'05" (+00'26") | 1000 / 8825 |
| 10 | | 04'39" | 1000 / 9825 |
| 11 | | 04'17" | 220 / 10045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
150.43 km 
Mizuno Wave Rider 19 累積 :
568.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 05'13" | 00:09'25" |
| 3 | 05'22" | 00:14'47" |
| 4 | 05'09" | 00:19'56" |
| 5 | 05'17" | 00:25'13" |
| 6 | 05'18" | 00:30'31" |
| 7 | 05'15" | 00:35'46" |
| 8 | 05'11" | 00:40'57" |
| 9 | 05'04" | 00:46'01" |
| 10 | 04'36" | 00:50'37" |
| 10.0 | 02'34" | 00:50'44" |
展開計圈分析
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