11.3 km | 00:55:51 | 04:57/km日期: 2018-05-16 06:24 - 平均心率: 142 - 卡路里: 695 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 05'35" / 05'10" / 04'49" / 04'45" / 04'56" / 04'52" / 04'48" / 04'54" / 04'45" / 04'50" / 05'00" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'51") | 1000 / 1000 |
| 2 | | 05'10" (+00'26") | 1000 / 2000 |
| 3 | | 04'48" (+00'04") | 1000 / 3000 |
| 4 | | 04'45" (+00'01") | 1000 / 4000 |
| 5 | | 04'55" (+00'11") | 1000 / 5000 |
| 6 | | 04'52" (+00'08") | 1000 / 6000 |
| 7 | | 04'47" (+00'03") | 1000 / 7000 |
| 8 | | 04'53" (+00'09") | 1000 / 8000 |
| 9 | | 04'44" | 1000 / 9000 |
| 10 | | 04'49" (+00'05") | 1000 / 10000 |
| 11 | | 05'00" (+00'16") | 1000 / 11000 |
| 12 | | 05'12" (+00'28") | 281 / 11281 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
194.71 km 
FILA 累積 :
797.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'10" | 00:10'45" |
| 3 | 04'49" | 00:15'34" |
| 4 | 04'45" | 00:20'19" |
| 5 | 04'56" | 00:25'15" |
| 6 | 04'52" | 00:30'07" |
| 7 | 04'48" | 00:34'55" |
| 8 | 04'54" | 00:39'49" |
| 9 | 04'45" | 00:44'34" |
| 10 | 04'50" | 00:49'24" |
| 11 | 05'00" | 00:54'24" |
| 11.3 | 05'13" | 00:55'52" |
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