11.1 km | 01:25:39 | 07:42/km日期: 2018-05-15 17:25 - 總爬升: 255 m - 平均心率: 157 - 卡路里: 855 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 09'39" / 07'14" / 06'24" / 06'30" / 06'30" / 09'46" / 07'55" / 06'52" / 07'30" / 08'24" / 08'15" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'38" (+03'15") | 1000 / 1000 |
| 2 | | 07'13" (+00'50") | 1000 / 2000 |
| 3 | | 06'23" | 1000 / 3000 |
| 4 | | 06'30" (+00'07") | 1000 / 4000 |
| 5 | | 06'30" (+00'07") | 1000 / 5000 |
| 6 | | 09'45" (+03'22") | 1000 / 6000 |
| 7 | | 07'54" (+01'31") | 1000 / 7000 |
| 8 | | 06'52" (+00'29") | 1000 / 8000 |
| 9 | | 07'29" (+01'06") | 1000 / 9000 |
| 10 | | 08'24" (+02'01") | 1000 / 10000 |
| 11 | | 08'11" (+01'48") | 1000 / 11000 |
| 12 | | 06'36" (+00'13") | 111 / 11111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 206.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'39" | 00:09'39" |
| 2 | 07'14" | 00:16'53" |
| 3 | 06'24" | 00:23'17" |
| 4 | 06'30" | 00:29'47" |
| 5 | 06'30" | 00:36'17" |
| 6 | 09'46" | 00:46'03" |
| 7 | 07'55" | 00:53'58" |
| 8 | 06'52" | 01:00'50" |
| 9 | 07'30" | 01:08'20" |
| 10 | 08'24" | 01:16'44" |
| 11 | 08'15" | 01:24'59" |
| 11.1 | 06'42" | 01:25'44" |
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