9.2 km | 01:02:18 | 06:46/km日期: 2018-05-15 17:52 - 總爬升: 352 m - 卡路里: 568 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 02'32" / 06'29" / 06'50" / 06'45" / 06'35" / 06'42" / 06'42" / 06'59" / 06'58" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'36") | 1000 / 1000 |
2 | | 06'28" | 1000 / 2000 |
3 | | 06'50" (+00'22") | 1000 / 3000 |
4 | | 06'39" (+00'11") | 1000 / 4000 |
5 | | 06'40" (+00'12") | 1000 / 5000 |
6 | | 06'42" (+00'14") | 1000 / 6000 |
7 | | 06'41" (+00'13") | 1000 / 7000 |
8 | | 06'58" (+00'30") | 1000 / 8000 |
9 | | 06'46" (+00'18") | 1000 / 9000 |
10 | | 06'54" (+00'26") | 204 / 9204 |
5月累積里程 : 136.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'32" | 00:02'32" |
2 | 06'29" | 00:09'01" |
3 | 06'50" | 00:15'51" |
4 | 06'45" | 00:22'36" |
5 | 06'35" | 00:29'11" |
6 | 06'42" | 00:35'53" |
7 | 06'42" | 00:42'35" |
8 | 06'59" | 00:49'34" |
9 | 06'58" | 00:56'32" |
9.2 | 06'56" | 00:57'57" |