8.8 km | 00:42:46 | 04:50/km日期: 2018-05-15 16:17 - 卡路里: 582 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 62%
Pace: 05'18" / 04'49" / 04'41" / 04'49" / 05'03" / 04'45" / 04'56" / 04'51" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'37") | 1000 / 1000 |
2 | | 04'49" (+00'09") | 1000 / 2000 |
3 | | 04'40" | 1000 / 3000 |
4 | | 04'48" (+00'08") | 1000 / 4000 |
5 | | 05'03" (+00'23") | 1000 / 5000 |
6 | | 04'44" (+00'04") | 1000 / 6000 |
7 | | 04'56" (+00'16") | 1000 / 7000 |
8 | | 04'49" (+00'09") | 1000 / 8000 |
9 | | 04'19" | 830 / 8830 |
5月累積里程 : 258.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'49" | 00:10'07" |
3 | 04'41" | 00:14'48" |
4 | 04'49" | 00:19'37" |
5 | 05'03" | 00:24'40" |
6 | 04'45" | 00:29'25" |
7 | 04'56" | 00:34'21" |
8 | 04'51" | 00:39'12" |
8.8 | 04'18" | 00:42'47" |