10.8 km | 00:54:50 | 05:06/km日期: 2018-05-14 11:24 - 卡路里: 506 Cal - 總步數: 9680 - 平均步頻: 176 - 平均步幅: 111 cm - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(31)
Pace: 05'34" / 05'24" / 05'16" / 05'10" / 05'06" / 05'03" / 04'57" / 04'57" / 04'52" / 04'51" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'44") | 1007 / 1007 | 168 / 107 |
2 | | 05'22" (+00'35") | 1006 / 2013 | 174 / 106 |
3 | | 05'15" (+00'28") | 1000 / 3013 | 175 / 108 |
4 | | 05'09" (+00'22") | 1001 / 4015 | 177 / 109 |
5 | | 05'07" (+00'20") | 1006 / 5021 | 177 / 110 |
6 | | 04'59" (+00'12") | 1010 / 6031 | 178 / 112 |
7 | | 04'53" (+00'06") | 1002 / 7034 | 179 / 114 |
8 | | 04'56" (+00'09") | 1002 / 8036 | 177 / 113 |
9 | | 04'53" (+00'06") | 1006 / 9043 | 178 / 114 |
10 | | 04'47" | 1000 / 10044 | 178 / 116 |
11 | | 04'51" (+00'04") | 753 / 10797 | 177 / 115 |
5月累積里程 : 322.26 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'24" | 00:10'58" |
3 | 05'16" | 00:16'14" |
4 | 05'10" | 00:21'24" |
5 | 05'06" | 00:26'30" |
6 | 05'03" | 00:31'33" |
7 | 04'57" | 00:36'30" |
8 | 04'57" | 00:41'27" |
9 | 04'52" | 00:46'19" |
10 | 04'51" | 00:51'10" |
10.8 | 04'51" | 00:54'50" |