3.0 km | 00:26:45 | 08:47/km日期: 2018-04-25 20:16 - 卡路里: 131 Cal - 總步數: 3838 - 平均步頻: 143 - 平均步幅: 79 cm - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(27)
Pace: 06'41" / 06'30" / 12'32" / 25'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'10") | 164 / 164 | 176 / 93 |
| 2 | | 07'49" (+01'55") | 127 / 292 | 126 / 101 |
| 3 | | 06'45" (+00'51") | 148 / 440 | 178 / 83 |
| 4 | | 06'14" (+00'20") | 160 / 600 | 180 / 89 |
| 5 | | 06'47" (+00'53") | 147 / 747 | 182 / 80 |
| 6 | | 06'50" (+00'56") | 146 / 893 | 182 / 80 |
| 7 | | 06'34" (+00'40") | 152 / 1046 | 182 / 83 |
| 8 | | 07'12" (+01'18") | 138 / 1184 | 180 / 77 |
| 9 | | 06'46" (+00'52") | 147 / 1332 | 180 / 81 |
| 10 | | 06'28" (+00'34") | 154 / 1486 | 182 / 84 |
| 11 | | 05'59" (+00'05") | 166 / 1653 | 182 / 91 |
| 12 | | 06'22" (+00'28") | 156 / 1810 | 184 / 85 |
| 13 | | 06'12" (+00'18") | 161 / 1971 | 182 / 88 |
| 14 | | 06'11" (+00'17") | 161 / 2133 | 184 / 87 |
| 15 | | 05'54" | 169 / 2302 | 184 / 91 |
| 16 | | 08'55" (+03'01") | 112 / 2414 | 152 / 73 |
| 17 | | 14'06" (+08'12") | 70 / 2485 | 110 / 64 |
| 18 | | 40'09" (+34'15") | 24 / 2510 | 60 / 41 |
| 19 | | 37'44" (+31'50") | 26 / 2536 | 76 / 34 |
| 20 | | 15'40" (+09'46") | 63 / 2600 | 68 / 93 |
| 21 | | 12'55" (+07'01") | 77 / 2677 | 110 / 70 |
| 22 | | 12'48" (+06'54") | 78 / 2755 | 88 / 88 |
| 23 | | 14'17" (+08'23") | 70 / 2825 | 92 / 76 |
| 24 | | 16'28" (+10'34") | 60 / 2886 | 100 / 60 |
| 25 | | 17'00" (+11'06") | 58 / 2945 | 122 / 48 |
| 26 | | 16'38" (+10'44") | 60 / 3005 | 130 / 46 |
| 27 | | 21'59" (+16'05") | 34 / 3039 | 88 / 51 |
4月累積里程 : 53.48 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'30" | 00:13'11" |
| 3 | 12'32" | 00:25'43" |
| 3.0 | 25'15" | 00:26'45" |
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