12.4 km | 01:22:13 | 06:37/km日期: 2018-05-13 16:29 - 總爬升: 266 m - 平均心率: 147 - 卡路里: 737 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 07'23" / 06'11" / 06'33" / 06'42" / 06'38" / 06'40" / 06'18" / 05'57" / 06'32" / 06'01" / 06'26" / 09'47" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'42") | 1000 / 1000 |
| 2 | | 06'11" (+00'15") | 1000 / 2000 |
| 3 | | 06'08" (+00'12") | 1000 / 3000 |
| 4 | | 06'42" (+00'46") | 1000 / 4000 |
| 5 | | 06'37" (+00'41") | 1000 / 5000 |
| 6 | | 06'40" (+00'44") | 1000 / 6000 |
| 7 | | 06'17" (+00'21") | 1000 / 7000 |
| 8 | | 05'56" | 1000 / 8000 |
| 9 | | 06'32" (+00'36") | 1000 / 9000 |
| 10 | | 06'00" (+00'04") | 1000 / 10000 |
| 11 | | 06'25" (+00'29") | 1000 / 11000 |
| 12 | | 06'55" (+00'59") | 1000 / 12000 |
| 13 | | 12'13" (+06'17") | 417 / 12417 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 64.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'11" | 00:13'34" |
| 3 | 06'33" | 00:20'07" |
| 4 | 06'42" | 00:26'49" |
| 5 | 06'38" | 00:33'27" |
| 6 | 06'40" | 00:40'07" |
| 7 | 06'18" | 00:46'25" |
| 8 | 05'57" | 00:52'22" |
| 9 | 06'32" | 00:58'54" |
| 10 | 06'01" | 01:04'55" |
| 11 | 06'26" | 01:11'21" |
| 12 | 09'47" | 01:21'08" |
| 12.4 | 10'56" | 01:25'42" |
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