73.4 km | 11:19:10 | 09:15/km日期: 2018-05-12 04:31 - 總爬升: 1312 m - 卡路里: 4382 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'44" / 06'47" / 06'43" / 06'44" / 06'53" / 07'04" / 07'05" / 08'12" / 06'16" / 07'34" / 07'41" / 06'52" / 07'14" / 07'41" / 07'46" / 07'17" / 07'52" / 07'33" / 09'04" / 06'59" / 10'01" / 08'47" / 09'30" / 11'00" / 07'19" / 07'55" / 15'46" / 10'42" / 10'29" / 08'11" / 09'19" / 07'49" / 07'26" / 06'53" / 07'16" / 07'08" / 07'10" / 16'05" / 10'23" / 09'02" / 09'35" / 06'54" / 09'56" / 09'41" / 09'56" / 11'42" / 10'53" / 07'10" / 10'58" / 18'52" / 15'32" / 10'44" / 07'49" / 07'32" / 07'41" / 07'36" / 05'27" / 06'07" / 07'58" / 07'09" / 16'40" / 08'49" / 08'56" / 08'47" / 09'13" / 09'07" / 11'39" / 09'42" / 12'02" / 15'48" / 09'18" / 16'48" / 13'48" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'17") | 1000 / 1000 |
| 2 | | 06'47" (+01'21") | 1000 / 2000 |
| 3 | | 06'43" (+01'17") | 1000 / 3000 |
| 4 | | 06'43" (+01'17") | 1000 / 4000 |
| 5 | | 06'52" (+01'26") | 1000 / 5000 |
| 6 | | 07'04" (+01'38") | 1000 / 6000 |
| 7 | | 07'04" (+01'38") | 1000 / 7000 |
| 8 | | 08'12" (+02'46") | 1000 / 8000 |
| 9 | | 06'15" (+00'49") | 1000 / 9000 |
| 10 | | 07'33" (+02'07") | 1000 / 10000 |
| 11 | | 07'40" (+02'14") | 1000 / 11000 |
| 12 | | 06'52" (+01'26") | 1000 / 12000 |
| 13 | | 07'13" (+01'47") | 1000 / 13000 |
| 14 | | 07'41" (+02'15") | 1000 / 14000 |
| 15 | | 07'45" (+02'19") | 1000 / 15000 |
| 16 | | 07'17" (+01'51") | 1000 / 16000 |
| 17 | | 07'51" (+02'25") | 1000 / 17000 |
| 18 | | 07'33" (+02'07") | 1000 / 18000 |
| 19 | | 09'03" (+03'37") | 1000 / 19000 |
| 20 | | 06'58" (+01'32") | 1000 / 20000 |
| 21 | | 10'02" (+04'36") | 1000 / 21000 |
| 22 | | 08'47" (+03'21") | 1000 / 22000 |
| 23 | | 09'30" (+04'04") | 1000 / 23000 |
| 24 | | 10'59" (+05'33") | 1000 / 24000 |
| 25 | | 07'18" (+01'52") | 1000 / 25000 |
| 26 | | 07'55" (+02'29") | 1000 / 26000 |
| 27 | | 15'46" (+10'20") | 1000 / 27000 |
| 28 | | 10'41" (+05'15") | 1000 / 28000 |
| 29 | | 10'29" (+05'03") | 1000 / 29000 |
| 30 | | 08'10" (+02'44") | 1000 / 30000 |
| 31 | | 09'18" (+03'52") | 1000 / 31000 |
| 32 | | 07'49" (+02'23") | 1000 / 32000 |
| 33 | | 07'25" (+01'59") | 1000 / 33000 |
| 34 | | 06'52" (+01'26") | 1000 / 34000 |
| 35 | | 07'15" (+01'49") | 1000 / 35000 |
| 36 | | 07'08" (+01'42") | 1000 / 36000 |
| 37 | | 07'10" (+01'44") | 1000 / 37000 |
| 38 | | 16'05" (+10'39") | 1000 / 38000 |
| 39 | | 10'22" (+04'56") | 1000 / 39000 |
| 40 | | 09'01" (+03'35") | 1000 / 40000 |
| 41 | | 09'35" (+04'09") | 1000 / 41000 |
| 42 | | 06'53" (+01'27") | 1000 / 42000 |
| 43 | | 09'55" (+04'29") | 1000 / 43000 |
| 44 | | 09'41" (+04'15") | 1000 / 44000 |
| 45 | | 09'55" (+04'29") | 1000 / 45000 |
| 46 | | 11'41" (+06'15") | 1000 / 46000 |
| 47 | | 10'53" (+05'27") | 1000 / 47000 |
| 48 | | 07'09" (+01'43") | 1000 / 48000 |
| 49 | | 10'57" (+05'31") | 1000 / 49000 |
| 50 | | 18'52" (+13'26") | 1000 / 50000 |
| 51 | | 15'31" (+10'05") | 1000 / 51000 |
| 52 | | 10'44" (+05'18") | 1000 / 52000 |
| 53 | | 07'49" (+02'23") | 1000 / 53000 |
| 54 | | 07'32" (+02'06") | 1000 / 54000 |
| 55 | | 07'40" (+02'14") | 1000 / 55000 |
| 56 | | 07'36" (+02'10") | 1000 / 56000 |
| 57 | | 05'26" | 1000 / 57000 |
| 58 | | 06'06" (+00'40") | 1000 / 58000 |
| 59 | | 07'57" (+02'31") | 1000 / 59000 |
| 60 | | 07'08" (+01'42") | 1000 / 60000 |
| 61 | | 16'40" (+11'14") | 1000 / 61000 |
| 62 | | 08'47" (+03'21") | 1000 / 62000 |
| 63 | | 08'57" (+03'31") | 1000 / 63000 |
| 64 | | 08'46" (+03'20") | 1000 / 64000 |
| 65 | | 09'13" (+03'47") | 1000 / 65000 |
| 66 | | 09'06" (+03'40") | 1000 / 66000 |
| 67 | | 11'38" (+06'12") | 1000 / 67000 |
| 68 | | 09'41" (+04'15") | 1000 / 68000 |
| 69 | | 12'01" (+06'35") | 1000 / 69000 |
| 70 | | 15'47" (+10'21") | 1000 / 70000 |
| 71 | | 09'18" (+03'52") | 1000 / 71000 |
| 72 | | 16'48" (+11'22") | 1000 / 72000 |
| 73 | | 13'48" (+08'22") | 1000 / 73000 |
| 74 | | 12'38" (+07'12") | 407 / 73407 |
5月累積里程 :
199.03 km 
Puma PUMA Mobium Elite Glow 累積 :
20215.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'47" | 00:13'31" |
| 3 | 06'43" | 00:20'14" |
| 4 | 06'44" | 00:26'58" |
| 5 | 06'53" | 00:33'51" |
| 6 | 07'04" | 00:40'55" |
| 7 | 07'05" | 00:48'00" |
| 8 | 08'12" | 00:56'12" |
| 9 | 06'16" | 01:02'28" |
| 10 | 07'34" | 01:10'02" |
| 11 | 07'41" | 01:17'43" |
| 12 | 06'52" | 01:24'35" |
| 13 | 07'14" | 01:31'49" |
| 14 | 07'41" | 01:39'30" |
| 15 | 07'46" | 01:47'16" |
| 16 | 07'17" | 01:54'33" |
| 17 | 07'52" | 02:02'25" |
| 18 | 07'33" | 02:09'58" |
| 19 | 09'04" | 02:19'02" |
| 20 | 06'59" | 02:26'01" |
| 21 | 10'01" | 02:36'02" |
| 22 | 08'47" | 02:44'49" |
| 23 | 09'30" | 02:54'19" |
| 24 | 11'00" | 03:05'19" |
| 25 | 07'19" | 03:12'38" |
| 26 | 07'55" | 03:20'33" |
| 27 | 15'46" | 03:36'19" |
| 28 | 10'42" | 03:47'01" |
| 29 | 10'29" | 03:57'30" |
| 30 | 08'11" | 04:05'41" |
| 31 | 09'19" | 04:15'00" |
| 32 | 07'49" | 04:22'49" |
| 33 | 07'26" | 04:30'15" |
| 34 | 06'53" | 04:37'08" |
| 35 | 07'16" | 04:44'24" |
| 36 | 07'08" | 04:51'32" |
| 37 | 07'10" | 04:58'42" |
| 38 | 16'05" | 05:14'47" |
| 39 | 10'23" | 05:25'10" |
| 40 | 09'02" | 05:34'12" |
| 41 | 09'35" | 05:43'47" |
| 42 | 06'54" | 05:50'41" |
| 43 | 09'56" | 06:00'37" |
| 44 | 09'41" | 06:10'18" |
| 45 | 09'56" | 06:20'14" |
| 46 | 11'42" | 06:31'56" |
| 47 | 10'53" | 06:42'49" |
| 48 | 07'10" | 06:49'59" |
| 49 | 10'58" | 07:00'57" |
| 50 | 18'52" | 07:19'49" |
| 51 | 15'32" | 07:35'21" |
| 52 | 10'44" | 07:46'05" |
| 53 | 07'49" | 07:53'54" |
| 54 | 07'32" | 08:01'26" |
| 55 | 07'41" | 08:09'07" |
| 56 | 07'36" | 08:16'43" |
| 57 | 05'27" | 08:22'10" |
| 58 | 06'07" | 08:28'17" |
| 59 | 07'58" | 08:36'15" |
| 60 | 07'09" | 08:43'24" |
| 61 | 16'40" | 09:00'04" |
| 62 | 08'49" | 09:08'53" |
| 63 | 08'56" | 09:17'49" |
| 64 | 08'47" | 09:26'36" |
| 65 | 09'13" | 09:35'49" |
| 66 | 09'07" | 09:44'56" |
| 67 | 11'39" | 09:56'35" |
| 68 | 09'42" | 10:06'17" |
| 69 | 12'02" | 10:18'19" |
| 70 | 15'48" | 10:34'07" |
| 71 | 09'18" | 10:43'25" |
| 72 | 16'48" | 11:00'13" |
| 73 | 13'48" | 11:14'01" |
| 73.4 | 12'40" | 11:19'11" |
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