9.0 km | 00:55:52 | 06:12/km日期: 2018-05-13 06:01 - 總爬升: 290 m - 卡路里: 520 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 08'15" / 07'14" / 07'04" / 05'50" / 06'19" / 05'37" / 05'23" / 05'12" / 04'54" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+03'22") | 1000 / 1000 |
2 | | 07'14" (+02'21") | 1000 / 2000 |
3 | | 07'03" (+02'10") | 1000 / 3000 |
4 | | 05'50" (+00'57") | 1000 / 4000 |
5 | | 06'19" (+01'26") | 1000 / 5000 |
6 | | 05'36" (+00'43") | 1000 / 6000 |
7 | | 05'23" (+00'30") | 1000 / 7000 |
8 | | 05'12" (+00'19") | 1000 / 8000 |
9 | | 04'53" | 1000 / 9000 |
10 | | 06'08" (+01'15") | 11 / 9011 |
5月累積里程 :
44.05 km MIZUNO EMPEROR 累積 :
1148.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 07'14" | 00:15'29" |
3 | 07'04" | 00:22'33" |
4 | 05'50" | 00:28'23" |
5 | 06'19" | 00:34'42" |
6 | 05'37" | 00:40'19" |
7 | 05'23" | 00:45'42" |
8 | 05'12" | 00:50'54" |
9 | 04'54" | 00:55'48" |
9.0 | 06'00" | 00:55'52" |