9.2 km | 01:27:22 | 09:27/km日期: 2018-05-13 06:00 - 總爬升: 429 m - 平均心率: 109 - 卡路里: 482 Cal - 平均步頻: 146 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 10'22" / 08'53" / 08'23" / 11'05" / 10'19" / 09'34" / 09'34" / 08'41" / 08'52" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'21" (+01'58") | 1000 / 1000 |
| 2 | | 08'52" (+00'29") | 1000 / 2000 |
| 3 | | 08'23" | 1000 / 3000 |
| 4 | | 11'04" (+02'41") | 1000 / 4000 |
| 5 | | 10'19" (+01'56") | 1000 / 5000 |
| 6 | | 09'33" (+01'10") | 1000 / 6000 |
| 7 | | 09'34" (+01'11") | 1000 / 7000 |
| 8 | | 08'41" (+00'18") | 1000 / 8000 |
| 9 | | 08'51" (+00'28") | 1000 / 9000 |
| 10 | | 06'51" | 245 / 9245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 160.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'22" | 00:10'22" |
| 2 | 08'53" | 00:19'15" |
| 3 | 08'23" | 00:27'38" |
| 4 | 11'05" | 00:38'43" |
| 5 | 10'19" | 00:49'02" |
| 6 | 09'34" | 00:58'36" |
| 7 | 09'34" | 01:08'10" |
| 8 | 08'41" | 01:16'51" |
| 9 | 08'52" | 01:25'43" |
| 9.2 | 06'47" | 01:27'23" |
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