9.0 km | 00:45:49 | 05:06/km日期: 2018-05-13 06:00 - 卡路里: 601 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 06'09" / 04'57" / 04'54" / 04'49" / 05'06" / 05'02" / 05'17" / 05'01" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'19") | 1000 / 1000 |
| 2 | | 04'57" (+00'08") | 1000 / 2000 |
| 3 | | 04'54" (+00'05") | 1000 / 3000 |
| 4 | | 04'49" | 1000 / 4000 |
| 5 | | 05'05" (+00'16") | 1000 / 5000 |
| 6 | | 05'02" (+00'13") | 1000 / 6000 |
| 7 | | 05'17" (+00'28") | 1000 / 7000 |
| 8 | | 05'00" (+00'11") | 1000 / 8000 |
| 9 | | 04'43" | 972 / 8972 |
5月累積里程 : 103.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 04'57" | 00:11'06" |
| 3 | 04'54" | 00:16'00" |
| 4 | 04'49" | 00:20'49" |
| 5 | 05'06" | 00:25'55" |
| 6 | 05'02" | 00:30'57" |
| 7 | 05'17" | 00:36'14" |
| 8 | 05'01" | 00:41'15" |
| 9.0 | 04'42" | 00:45'50" |
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