16.8 km | 02:06:04 | 07:29/km日期: 2018-05-12 07:57 - 總爬升: 459 m - 卡路里: 901 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 06'41" / 06'10" / 10'08" / 06'29" / 13'05" / 07'05" / 88'58" / 05'30" / 17'03" / 04'50" / 04'44" / 48'17" / 12'10" / 04'18" / 10'34" / 11'08" / 10'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+02'22") | 1000 / 1000 |
2 | | 06'10" (+01'52") | 1000 / 2000 |
3 | | 10'06" (+05'48") | 1000 / 3000 |
4 | | 06'29" (+02'11") | 1000 / 4000 |
5 | | 11'03" (+06'45") | 1000 / 5000 |
6 | | 07'04" (+02'46") | 1000 / 6000 |
7 | | 08'56" (+04'38") | 1000 / 7000 |
8 | | 05'29" (+01'11") | 1000 / 8000 |
9 | | 05'51" (+01'33") | 1000 / 9000 |
10 | | 04'49" (+00'31") | 1000 / 10000 |
11 | | 04'44" (+00'26") | 1000 / 11000 |
12 | | 11'27" (+07'09") | 1000 / 12000 |
13 | | 07'57" (+03'39") | 1000 / 13000 |
14 | | 04'18" | 1000 / 14000 |
15 | | 05'33" (+01'15") | 1000 / 15000 |
16 | | 10'27" (+06'09") | 1000 / 16000 |
17 | | 10'48" (+06'30") | 822 / 16822 |
5月累積里程 : 202.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'10" | 00:12'51" |
3 | 10'08" | 00:22'59" |
4 | 06'29" | 00:29'28" |
5 | 13'05" | 00:42'33" |
6 | 07'05" | 00:49'38" |
7 | 88'58" | 02:18'36" |
8 | 05'30" | 02:24'06" |
9 | 17'03" | 02:41'09" |
10 | 04'50" | 02:45'59" |
11 | 04'44" | 02:50'43" |
12 | 48'17" | 03:39'00" |
13 | 12'10" | 03:51'10" |
14 | 04'18" | 03:55'28" |
15 | 10'34" | 04:06'02" |
16 | 11'08" | 04:17'10" |
16.8 | 10'49" | 04:26'04" |