46.0 km | 05:45:32 | 07:30/km日期: 2018-05-12 06:05 - 總爬升: 955 m - 平均心率: 151 - 卡路里: 2277 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(29)
Pace: 06'47" / 06'27" / 06'30" / 06'07" / 06'37" / 07'25" / 08'07" / 07'04" / 07'56" / 07'23" / 11'55" / 08'30" / 13'19" / 17'07" / 12'42" / 17'13" / 14'05" / 12'44" / 06'43" / 09'54" / 11'08" / 11'13" / 05'47" / 07'34" / 06'25" / 06'13" / 24'13" / 13'24" / 06'56" / 07'59" / 07'01" / 09'03" / 09'58" / 06'51" / 12'15" / 05'43" / 06'34" / 06'43" / 05'46" / 09'57" / 05'34" / 05'01" / 06'45" / 13'30" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'24") | 1000 / 1000 |
| 2 | | 06'27" (+01'26") | 1000 / 2000 |
| 3 | | 06'29" (+01'28") | 1000 / 3000 |
| 4 | | 06'07" (+01'06") | 1000 / 4000 |
| 5 | | 06'36" (+01'35") | 1000 / 5000 |
| 6 | | 07'25" (+02'24") | 1000 / 6000 |
| 7 | | 08'07" (+03'06") | 1000 / 7000 |
| 8 | | 07'03" (+02'02") | 1000 / 8000 |
| 9 | | 06'50" (+01'49") | 1000 / 9000 |
| 10 | | 07'22" (+02'21") | 1000 / 10000 |
| 11 | | 08'24" (+03'23") | 1000 / 11000 |
| 12 | | 07'59" (+02'58") | 1000 / 12000 |
| 13 | | 10'55" (+05'54") | 1000 / 13000 |
| 14 | | 13'06" (+08'05") | 1000 / 14000 |
| 15 | | 12'11" (+07'10") | 1000 / 15000 |
| 16 | | 10'05" (+05'04") | 1000 / 16000 |
| 17 | | 12'51" (+07'50") | 1000 / 17000 |
| 18 | | 08'27" (+03'26") | 1000 / 18000 |
| 19 | | 06'32" (+01'31") | 1000 / 19000 |
| 20 | | 06'44" (+01'43") | 1000 / 20000 |
| 21 | | 09'16" (+04'15") | 1000 / 21000 |
| 22 | | 06'55" (+01'54") | 1000 / 22000 |
| 23 | | 05'47" (+00'46") | 1000 / 23000 |
| 24 | | 06'10" (+01'09") | 1000 / 24000 |
| 25 | | 06'24" (+01'23") | 1000 / 25000 |
| 26 | | 06'01" (+01'00") | 1000 / 26000 |
| 27 | | 09'11" (+04'10") | 1000 / 27000 |
| 28 | | 09'51" (+04'50") | 1000 / 28000 |
| 29 | | 06'32" (+01'31") | 1000 / 29000 |
| 30 | | 08'00" (+02'59") | 1000 / 30000 |
| 31 | | 07'00" (+01'59") | 1000 / 31000 |
| 32 | | 07'54" (+02'53") | 1000 / 32000 |
| 33 | | 08'27" (+03'26") | 1000 / 33000 |
| 34 | | 06'50" (+01'49") | 1000 / 34000 |
| 35 | | 07'02" (+02'01") | 1000 / 35000 |
| 36 | | 05'42" (+00'41") | 1000 / 36000 |
| 37 | | 06'34" (+01'33") | 1000 / 37000 |
| 38 | | 06'43" (+01'42") | 1000 / 38000 |
| 39 | | 05'46" (+00'45") | 1000 / 39000 |
| 40 | | 08'27" (+03'26") | 1000 / 40000 |
| 41 | | 05'33" (+00'32") | 1000 / 41000 |
| 42 | | 05'01" | 1000 / 42000 |
| 43 | | 06'44" (+01'43") | 1000 / 43000 |
| 44 | | 07'40" (+02'39") | 1000 / 44000 |
| 45 | | 14'28" (+09'27") | 660 / 44660 |
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