10.3 km | 01:03:23 | 06:10/km日期: 2018-05-12 06:59 - 總爬升: 223 m - 卡路里: 620 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 06'48" / 05'51" / 06'04" / 05'53" / 06'41" / 06'45" / 05'51" / 06'04" / 05'35" / 06'13" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'14") | 1000 / 1000 |
| 2 | | 05'51" (+00'17") | 1000 / 2000 |
| 3 | | 06'03" (+00'29") | 1000 / 3000 |
| 4 | | 05'53" (+00'19") | 1000 / 4000 |
| 5 | | 06'39" (+01'05") | 1000 / 5000 |
| 6 | | 06'45" (+01'11") | 1000 / 6000 |
| 7 | | 05'50" (+00'16") | 1000 / 7000 |
| 8 | | 06'04" (+00'30") | 1000 / 8000 |
| 9 | | 05'34" | 1000 / 9000 |
| 10 | | 06'12" (+00'38") | 1000 / 10000 |
| 11 | | 06'30" (+00'56") | 257 / 10257 |
5月累積里程 : 87.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'51" | 00:12'39" |
| 3 | 06'04" | 00:18'43" |
| 4 | 05'53" | 00:24'36" |
| 5 | 06'41" | 00:31'17" |
| 6 | 06'45" | 00:38'02" |
| 7 | 05'51" | 00:43'53" |
| 8 | 06'04" | 00:49'57" |
| 9 | 05'35" | 00:55'32" |
| 10 | 06'13" | 01:01'45" |
| 10.3 | 06'28" | 01:03'25" |
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