21.0 km | 01:55:26 | 05:29/km日期: 2018-05-12 06:18 - 卡路里: 1352 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 04'51" / 04'53" / 04'52" / 04'51" / 04'43" / 04'46" / 04'46" / 04'52" / 05'01" / 04'55" / 05'28" / 04'53" / 05'02" / 08'16" / 05'23" / 06'05" / 06'22" / 05'09" / 07'36" / 05'44" / 06'56" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'09") | 1000 / 1000 |
| 2 | | 04'52" (+00'10") | 1000 / 2000 |
| 3 | | 04'51" (+00'09") | 1000 / 3000 |
| 4 | | 04'51" (+00'09") | 1000 / 4000 |
| 5 | | 04'42" | 1000 / 5000 |
| 6 | | 04'46" (+00'04") | 1000 / 6000 |
| 7 | | 04'46" (+00'04") | 1000 / 7000 |
| 8 | | 04'52" (+00'10") | 1000 / 8000 |
| 9 | | 05'00" (+00'18") | 1000 / 9000 |
| 10 | | 04'54" (+00'12") | 1000 / 10000 |
| 11 | | 05'28" (+00'46") | 1000 / 11000 |
| 12 | | 04'52" (+00'10") | 1000 / 12000 |
| 13 | | 05'01" (+00'19") | 1000 / 13000 |
| 14 | | 08'16" (+03'34") | 1000 / 14000 |
| 15 | | 05'22" (+00'40") | 1000 / 15000 |
| 16 | | 06'04" (+01'22") | 1000 / 16000 |
| 17 | | 06'22" (+01'40") | 1000 / 17000 |
| 18 | | 05'09" (+00'27") | 1000 / 18000 |
| 19 | | 07'35" (+02'53") | 1000 / 19000 |
| 20 | | 05'43" (+01'01") | 1000 / 20000 |
| 21 | | 06'56" (+02'14") | 1000 / 21000 |
| 22 | | 06'47" (+02'05") | 4 / 21004 |
5月累積里程 : 103.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'53" | 00:09'44" |
| 3 | 04'52" | 00:14'36" |
| 4 | 04'51" | 00:19'27" |
| 5 | 04'43" | 00:24'10" |
| 6 | 04'46" | 00:28'56" |
| 7 | 04'46" | 00:33'42" |
| 8 | 04'52" | 00:38'34" |
| 9 | 05'01" | 00:43'35" |
| 10 | 04'55" | 00:48'30" |
| 11 | 05'28" | 00:53'58" |
| 12 | 04'53" | 00:58'51" |
| 13 | 05'02" | 01:03'53" |
| 14 | 08'16" | 01:12'09" |
| 15 | 05'23" | 01:17'32" |
| 16 | 06'05" | 01:23'37" |
| 17 | 06'22" | 01:29'59" |
| 18 | 05'09" | 01:35'08" |
| 19 | 07'36" | 01:42'44" |
| 20 | 05'44" | 01:48'28" |
| 21 | 06'56" | 01:55'24" |
| 21.0 | 06'49" | 01:55'26" |
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