15.0 km | 01:43:25 | 06:53/km日期: 2018-05-12 04:46 - 卡路里: 810 Cal - 總步數: 16554 - 平均步頻: 160 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(25)
Pace: 07'15" / 06'33" / 06'27" / 06'18" / 06'29" / 06'19" / 06'12" / 07'01" / 06'53" / 07'11" / 07'03" / 07'02" / 07'27" / 07'16" / 07'46" / 19'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+01'03") | 1010 / 1010 | 164 / 83 |
| 2 | | 06'29" (+00'18") | 1000 / 2009 | 164 / 93 |
| 3 | | 06'26" (+00'15") | 1008 / 3018 | 162 / 95 |
| 4 | | 06'14" (+00'03") | 1002 / 4020 | 166 / 96 |
| 5 | | 06'27" (+00'16") | 1008 / 5028 | 166 / 92 |
| 6 | | 06'16" (+00'05") | 1001 / 6030 | 167 / 95 |
| 7 | | 06'11" | 1000 / 7031 | 168 / 96 |
| 8 | | 07'01" (+00'50") | 1007 / 8039 | 158 / 89 |
| 9 | | 06'51" (+00'40") | 1004 / 9043 | 161 / 90 |
| 10 | | 07'10" (+00'59") | 1004 / 10047 | 161 / 86 |
| 11 | | 06'58" (+00'47") | 1008 / 11055 | 156 / 91 |
| 12 | | 06'59" (+00'48") | 1006 / 12062 | 160 / 88 |
| 13 | | 07'23" (+01'12") | 1005 / 13068 | 158 / 85 |
| 14 | | 07'12" (+01'01") | 1000 / 14069 | 148 / 93 |
| 15 | | 07'48" (+01'37") | 1002 / 15071 | 141 / 90 |
5月累積里程 : 155.14 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'33" | 00:13'48" |
| 3 | 06'27" | 00:20'15" |
| 4 | 06'18" | 00:26'33" |
| 5 | 06'29" | 00:33'02" |
| 6 | 06'19" | 00:39'21" |
| 7 | 06'12" | 00:45'33" |
| 8 | 07'01" | 00:52'34" |
| 9 | 06'53" | 00:59'27" |
| 10 | 07'11" | 01:06'38" |
| 11 | 07'03" | 01:13'41" |
| 12 | 07'02" | 01:20'43" |
| 13 | 07'27" | 01:28'10" |
| 14 | 07'16" | 01:35'26" |
| 15 | 07'46" | 01:43'12" |
| 15.0 | 19'00" | 01:43'25" |
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