11.1 km | 00:58:34 | 05:16/km日期: 2018-05-12 05:12 - 總爬升: 172 m - 平均心率: 145 - 卡路里: 571 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 05'32" / 05'36" / 05'22" / 05'13" / 05'13" / 05'15" / 05'12" / 05'13" / 05'05" / 05'10" / 05'11" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'28") | 1000 / 1000 |
| 2 | | 05'35" (+00'31") | 1000 / 2000 |
| 3 | | 05'22" (+00'18") | 1000 / 3000 |
| 4 | | 05'13" (+00'09") | 1000 / 4000 |
| 5 | | 05'12" (+00'08") | 1000 / 5000 |
| 6 | | 05'15" (+00'11") | 1000 / 6000 |
| 7 | | 05'11" (+00'07") | 1000 / 7000 |
| 8 | | 05'13" (+00'09") | 1000 / 8000 |
| 9 | | 05'04" | 1000 / 9000 |
| 10 | | 05'10" (+00'06") | 1000 / 10000 |
| 11 | | 05'11" (+00'07") | 1000 / 11000 |
| 12 | | 05'53" (+00'49") | 90 / 11090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
320.53 km 
NIKE ZOOM STREAK 5 累積 :
886.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'36" | 00:11'08" |
| 3 | 05'22" | 00:16'30" |
| 4 | 05'13" | 00:21'43" |
| 5 | 05'13" | 00:26'56" |
| 6 | 05'15" | 00:32'11" |
| 7 | 05'12" | 00:37'23" |
| 8 | 05'13" | 00:42'36" |
| 9 | 05'05" | 00:47'41" |
| 10 | 05'10" | 00:52'51" |
| 11 | 05'11" | 00:58'02" |
| 11.1 | 05'53" | 00:58'34" |
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