8.8 km | 00:45:48 | 05:12/km日期: 2018-05-12 05:26 - 卡路里: 587 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 90%
Pace: 05'26" / 05'01" / 04'59" / 05'13" / 05'23" / 05'19" / 05'17" / 04'58" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'28") | 1000 / 1000 |
| 2 | | 05'00" (+00'03") | 1000 / 2000 |
| 3 | | 04'57" | 1000 / 3000 |
| 4 | | 05'14" (+00'17") | 1000 / 4000 |
| 5 | | 05'22" (+00'25") | 1000 / 5000 |
| 6 | | 05'18" (+00'21") | 1000 / 6000 |
| 7 | | 05'17" (+00'20") | 1000 / 7000 |
| 8 | | 04'58" (+00'01") | 1000 / 8000 |
| 9 | | 05'15" (+00'18") | 800 / 8800 |
5月累積里程 : 258.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'01" | 00:10'27" |
| 3 | 04'59" | 00:15'26" |
| 4 | 05'13" | 00:20'39" |
| 5 | 05'23" | 00:26'02" |
| 6 | 05'19" | 00:31'21" |
| 7 | 05'17" | 00:36'38" |
| 8 | 04'58" | 00:41'36" |
| 8.8 | 05'14" | 00:45'48" |
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