16.0 km | 01:32:36 | 05:46/km日期: 2018-05-11 18:07 - 總爬升: 145 m - 卡路里: 820 Cal - 總步數: 16940 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 53% - PM2.5: 良好(16)
Pace: 06'31" / 06'16" / 05'51" / 05'59" / 05'51" / 05'07" / 06'07" / 05'26" / 05'30" / 05'44" / 05'26" / 05'39" / 05'31" / 05'38" / 05'34" / 05'28" / 32'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'06") | 1000 / 1000 | 175 / 87 |
| 2 | | 06'13" (+00'49") | 1006 / 2006 | 180 / 89 |
| 3 | | 05'51" (+00'27") | 1006 / 3013 | 181 / 94 |
| 4 | | 05'55" (+00'31") | 1001 / 4014 | 181 / 92 |
| 5 | | 05'49" (+00'25") | 1004 / 5018 | 183 / 93 |
| 6 | | 05'52" (+00'28") | 1000 / 6018 | 183 / 92 |
| 7 | | 06'00" (+00'36") | 1004 / 7023 | 173 / 96 |
| 8 | | 05'25" (+00'01") | 1010 / 8034 | 187 / 98 |
| 9 | | 05'26" (+00'02") | 1010 / 9044 | 186 / 98 |
| 10 | | 05'40" (+00'16") | 1007 / 10052 | 181 / 97 |
| 11 | | 05'24" | 1008 / 11060 | 184 / 100 |
| 12 | | 05'35" (+00'11") | 1008 / 12069 | 185 / 96 |
| 13 | | 05'30" (+00'06") | 1000 / 13069 | 187 / 96 |
| 14 | | 05'39" (+00'15") | 1002 / 14072 | 183 / 96 |
| 15 | | 05'33" (+00'09") | 1000 / 15072 | 186 / 96 |
| 16 | | 05'26" (+00'02") | 1012 / 16084 | 187 / 98 |
5月累積里程 :
380.58 km 
Y拖 005黃 累積 :
1739.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'16" | 00:12'47" |
| 3 | 05'51" | 00:18'38" |
| 4 | 05'59" | 00:24'37" |
| 5 | 05'51" | 00:30'28" |
| 6 | 05'07" | 00:35'35" |
| 7 | 06'07" | 00:41'42" |
| 8 | 05'26" | 00:47'08" |
| 9 | 05'30" | 00:52'38" |
| 10 | 05'44" | 00:58'22" |
| 11 | 05'26" | 01:03'48" |
| 12 | 05'39" | 01:09'27" |
| 13 | 05'31" | 01:14'58" |
| 14 | 05'38" | 01:20'36" |
| 15 | 05'34" | 01:26'10" |
| 16 | 05'28" | 01:31'38" |
| 16.0 | 30'18" | 01:32'36" |
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