10.3 km | 01:05:45 | 06:23/km日期: 2018-05-10 18:42 - 總爬升: 290 m - 卡路里: 771 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(19)
Pace: 05'56" / 06'15" / 08'15" / 06'55" / 06'13" / 07'14" / 06'57" / 06'20" / 05'24" / 05'04" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'53") | 1000 / 1000 |
| 2 | | 06'14" (+01'11") | 1000 / 2000 |
| 3 | | 08'15" (+03'12") | 1000 / 3000 |
| 4 | | 06'54" (+01'51") | 1000 / 4000 |
| 5 | | 06'13" (+01'10") | 1000 / 5000 |
| 6 | | 07'13" (+02'10") | 1000 / 6000 |
| 7 | | 06'56" (+01'53") | 1000 / 7000 |
| 8 | | 06'20" (+01'17") | 1000 / 8000 |
| 9 | | 05'23" (+00'20") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 04'18" | 278 / 10278 |
5月累積里程 : 91.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'15" | 00:12'11" |
| 3 | 08'15" | 00:20'26" |
| 4 | 06'55" | 00:27'21" |
| 5 | 06'13" | 00:33'34" |
| 6 | 07'14" | 00:40'48" |
| 7 | 06'57" | 00:47'45" |
| 8 | 06'20" | 00:54'05" |
| 9 | 05'24" | 00:59'29" |
| 10 | 05'04" | 01:04'33" |
| 10.3 | 04'18" | 01:05'45" |
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