14.0 km | 01:27:17 | 06:13/km日期: 2018-05-10 18:14 - 卡路里: 903 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(17)
Pace: 06'39" / 06'46" / 07'01" / 08'22" / 10'49" / 06'15" / 11'19" / 05'35" / 05'22" / 05'36" / 05'50" / 05'45" / 05'48" / 06'39" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'18") | 1000 / 1000 |
2 | | 06'45" (+01'24") | 1000 / 2000 |
3 | | 07'00" (+01'39") | 1000 / 3000 |
4 | | 06'52" (+01'31") | 1000 / 4000 |
5 | | 06'39" (+01'18") | 1000 / 5000 |
6 | | 06'14" (+00'53") | 1000 / 6000 |
7 | | 06'57" (+01'36") | 1000 / 7000 |
8 | | 05'35" (+00'14") | 1000 / 8000 |
9 | | 05'21" | 1000 / 9000 |
10 | | 05'36" (+00'15") | 1000 / 10000 |
11 | | 05'49" (+00'28") | 1000 / 11000 |
12 | | 05'44" (+00'23") | 1000 / 12000 |
13 | | 05'47" (+00'26") | 1000 / 13000 |
14 | | 06'06" (+00'45") | 1000 / 14000 |
15 | | 04'43" | 16 / 14016 |
5月累積里程 : 63.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'46" | 00:13'25" |
3 | 07'01" | 00:20'26" |
4 | 08'22" | 00:28'48" |
5 | 10'49" | 00:39'37" |
6 | 06'15" | 00:45'52" |
7 | 11'19" | 00:57'11" |
8 | 05'35" | 01:02'46" |
9 | 05'22" | 01:08'08" |
10 | 05'36" | 01:13'44" |
11 | 05'50" | 01:19'34" |
12 | 05'45" | 01:25'19" |
13 | 05'48" | 01:31'07" |
14 | 06'39" | 01:37'46" |
14.0 | 04'56" | 01:37'51" |