6.4 km | 00:47:41 | 07:25/km日期: 2018-05-10 05:34 - 卡路里: 386 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 07'10" / 06'50" / 06'33" / 06'32" / 09'52" / 07'49" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+03'08") | 4221 / 4221 |
| 2 | | 03'45" | 64 / 4285 |
| 3 | | 14'51" (+11'06") | 75 / 4360 |
| 4 | | 11'21" (+07'36") | 106 / 4467 |
| 5 | | 11'21" (+07'36") | 111 / 4578 |
| 6 | | 10'29" (+06'44") | 109 / 4688 |
| 7 | | 11'30" (+07'45") | 102 / 4791 |
| 8 | | 05'15" (+01'30") | 81 / 4873 |
| 9 | | 07'44" (+03'59") | 1549 / 6423 |
5月累積里程 : 302.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'50" | 00:14'00" |
| 3 | 06'33" | 00:20'33" |
| 4 | 06'32" | 00:27'05" |
| 5 | 09'52" | 00:36'57" |
| 6 | 07'49" | 00:44'46" |
| 6.4 | 06'55" | 00:47'42" |
展開計圈分析
留言 
