10.5 km | 00:58:35 | 05:36/km日期: 2014-01-28 18:52 - 平均心率: 149 - 卡路里: 902 Cal - 溫度: 19°C - 濕度: 65%
Pace: 05'24" / 05'39" / 05'48" / 05'52" / 06'02" / 05'47" / 05'49" / 05'50" / 05'37" / 04'54" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'29") | 987 / 987 |
| 2 | | 05'37" (+01'43") | 1000 / 1987 |
| 3 | | 05'48" (+01'54") | 1002 / 2989 |
| 4 | | 05'48" (+01'54") | 1008 / 3998 |
| 5 | | 06'02" (+02'08") | 997 / 4996 |
| 6 | | 05'47" (+01'53") | 994 / 5991 |
| 7 | | 05'48" (+01'54") | 1004 / 6996 |
| 8 | | 05'48" (+01'54") | 1017 / 8013 |
| 9 | | 05'37" (+01'43") | 999 / 9012 |
| 10 | | 04'53" (+00'59") | 986 / 9998 |
| 11 | | 03'54" | 452 / 10451 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 91.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'39" | 00:11'03" |
| 3 | 05'48" | 00:16'51" |
| 4 | 05'52" | 00:22'43" |
| 5 | 06'02" | 00:28'45" |
| 6 | 05'47" | 00:34'32" |
| 7 | 05'49" | 00:40'21" |
| 8 | 05'50" | 00:46'11" |
| 9 | 05'37" | 00:51'48" |
| 10 | 04'54" | 00:56'42" |
| 10.5 | 04'10" | 00:58'35" |
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