14.9 km | 01:38:41 | 06:37/km日期: 2018-05-09 19:35 - 平均心率: 131 - 卡路里: 654 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(5)
Pace: 04'00" / 05'05" / 04'18" / 04'15" / 04'12" / 08'36" / 04'24" / 04'15" / 04'23" / 04'23" / 13'21" / 04'11" / 04'05" / 05'21" / 26'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'35") | 1000 / 1000 |
| 2 | | 05'04" (+01'00") | 1000 / 2000 |
| 3 | | 04'17" (+00'13") | 1000 / 3000 |
| 4 | | 04'15" (+00'11") | 1000 / 4000 |
| 5 | | 04'12" (+00'08") | 1000 / 5000 |
| 6 | | 04'52" (+00'48") | 86 / 5086 |
| 7 | | 16'47" (+12'43") | 333 / 5420 |
| 8 | | 04'22" (+00'18") | 1000 / 6420 |
| 9 | | 04'25" (+00'21") | 620 / 7040 |
| 10 | | 04'15" (+00'11") | 411 / 7451 |
| 11 | | 04'18" (+00'14") | 407 / 7859 |
| 12 | | 04'26" (+00'22") | 391 / 8251 |
| 13 | | 04'22" (+00'18") | 399 / 8650 |
| 14 | | 04'20" (+00'16") | 416 / 9066 |
| 15 | | 04'19" (+00'15") | 408 / 9475 |
| 16 | | 04'17" (+00'13") | 403 / 9879 |
| 17 | | 04'18" (+00'14") | 382 / 10262 |
| 18 | | 29'50" (+25'46") | 354 / 10616 |
| 19 | | 04'19" (+00'15") | 426 / 11043 |
| 20 | | 04'08" (+00'04") | 427 / 11471 |
| 21 | | 04'11" (+00'07") | 411 / 11882 |
| 22 | | 04'09" (+00'05") | 411 / 12294 |
| 23 | | 04'08" (+00'04") | 428 / 12723 |
| 24 | | 04'08" (+00'04") | 418 / 13142 |
| 25 | | 04'15" (+00'11") | 401 / 13543 |
| 26 | | 04'04" | 402 / 13946 |
| 27 | | 26'18" (+22'14") | 936 / 14883 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 156.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'00" | 00:04'00" |
| 2 | 05'05" | 00:09'05" |
| 3 | 04'18" | 00:13'23" |
| 4 | 04'15" | 00:17'38" |
| 5 | 04'12" | 00:21'50" |
| 6 | 08'36" | 00:30'26" |
| 7 | 04'24" | 00:34'50" |
| 8 | 04'15" | 00:39'05" |
| 9 | 04'23" | 00:43'28" |
| 10 | 04'23" | 00:47'51" |
| 11 | 13'21" | 01:01'12" |
| 12 | 04'11" | 01:05'23" |
| 13 | 04'05" | 01:09'28" |
| 14 | 05'21" | 01:14'49" |
| 14.9 | 26'18" | 01:38'03" |
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