10.1 km | 00:56:03 | 05:34/km日期: 2018-05-09 14:47 - 卡路里: 556 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 100% - PM2.5: 良好(8)
Pace: 06'35" / 05'53" / 05'31" / 05'24" / 05'24" / 05'34" / 05'32" / 05'33" / 05'22" / 04'59" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'37") | 1000 / 1000 |
| 2 | | 05'52" (+00'54") | 1000 / 2000 |
| 3 | | 05'31" (+00'33") | 1000 / 3000 |
| 4 | | 05'23" (+00'25") | 1000 / 4000 |
| 5 | | 05'24" (+00'26") | 1000 / 5000 |
| 6 | | 05'33" (+00'35") | 1000 / 6000 |
| 7 | | 05'32" (+00'34") | 1000 / 7000 |
| 8 | | 05'32" (+00'34") | 1000 / 8000 |
| 9 | | 05'22" (+00'24") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 04'34" | 60 / 10060 |
5月累積里程 :
419.73 km 
Mizuno wave rider19 累積 :
754.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'53" | 00:12'28" |
| 3 | 05'31" | 00:17'59" |
| 4 | 05'24" | 00:23'23" |
| 5 | 05'24" | 00:28'47" |
| 6 | 05'34" | 00:34'21" |
| 7 | 05'32" | 00:39'53" |
| 8 | 05'33" | 00:45'26" |
| 9 | 05'22" | 00:50'48" |
| 10 | 04'59" | 00:55'47" |
| 10.1 | 04'39" | 00:56'04" |
展開計圈分析
留言 
