9.0 km | 01:11:54 | 07:59/km日期: 2018-04-16 07:57 - 總爬升: 106 m - 卡路里: 547 Cal - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 07'08" / 07'28" / 07'07" / 07'26" / 07'18" / 09'25" / 09'29" / 08'24" / 08'05" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'01") | 1000 / 1000 |
2 | | 07'27" (+00'20") | 1000 / 2000 |
3 | | 07'07" | 1000 / 3000 |
4 | | 07'25" (+00'18") | 1000 / 4000 |
5 | | 07'18" (+00'11") | 1000 / 5000 |
6 | | 09'25" (+02'18") | 1000 / 6000 |
7 | | 09'29" (+02'22") | 1000 / 7000 |
8 | | 08'24" (+01'17") | 1000 / 8000 |
9 | | 08'04" (+00'57") | 1000 / 9000 |
10 | | 21'17" (+14'10") | 2 / 9002 |
4月累積里程 : 268.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'28" | 00:14'36" |
3 | 07'07" | 00:21'43" |
4 | 07'26" | 00:29'09" |
5 | 07'18" | 00:36'27" |
6 | 09'25" | 00:45'52" |
7 | 09'29" | 00:55'21" |
8 | 08'24" | 01:03'45" |
9 | 08'05" | 01:11'50" |
9.0 | 27'26" | 01:11'54" |